Coaches
Raced it, coached it
Every coach has a finish time next to their name. Most have a podium.

Six coaches, 38 podiums

Lena Vos
Head coach, running
Hybrid Performance Coach, Athletics L3

Marco Reyes
Strength & conditioning
CSCS, Weightlifting L2

Sam Okafor
Race prep, doubles
Hybrid Performance Coach, CrossFit L2

Nora Bakker
Run Club
UESCA Running Coach

Jay Lindqvist
Race Mode, stations
Hybrid Performance Coach, CSCS

Iris Chen
Foundation, mobility
Physiotherapist MSc, Hybrid Performance Coach

How we coach
One plan, not three
Most gyms give you a strength coach, a running coach and a class coach who never talk to each other. Here, one coach owns your plan. They see your lifts, your splits and your simulations, and they adjust the whole week, not one session.
Quarterly one to one check-in on every membership
Split analysis after every simulation
Race-week plan sent seven days before your start
